Although many nuts have proven to be really beneficial to your health, walnuts have been hailed by the Greeks as "the nut of Jupiter" . Some scientists say that walnuts contain twice as many antioxidants as other nuts.
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This regal nut, a highly revered source of omega-3 is paired with raw honey to bring you an effortless nourishing treat.
Add it to Greek yogurt (which is high in protein) or to cottage cheese and you have an instant snack any time of the day unless this is your first meal, then you can call it a heart-healthy, energizing breakfast.
